MAKING LAKE ASHTON A BETTER AND HONEST COMMUNITY TO LIVE AT RETIREMENT
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Sunday, July 22, 2012
COLOR IS GOODYesterday I went to the doctorFor my yearly physical.My blood pressure was high.My cholesterol was high.I'd gained some weight,and I didn't feel so hot.Mydoctor said eating rightdoesn't have to be complicated and
it would solve my physical problems.
Just think in colors.
Fill your plate withbright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.and eat an entire bowl ofbright colors.\/\/\/\/\/And Sure Enough,I Felt Better Immediately!!I never knew eating right could be so easy!!Now you stay healthy my dear friend...
eat your colors,and have a nice day!