Sunday, July 22, 2012

COLOR IS GOODYesterday I went to the doctor For my yearly physical. My blood pressure was high. My cholesterol was high. I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and
it would solve my physical problems.
He said:
Just think in colors.
Fill your plate with
bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
and eat an entire bowl of bright colors. \/ \/ \/ \/ \/ And Sure Enough, I Felt Better Immediately!! I never knew eating right could be so easy!!Now you stay healthy my dear friend...
eat your colors,
and have a nice day!